From the Proellixe Vibration's three years of experience in the market of health and beauty comes the Base Fitness Trainer, the oscillating vibration platform for fitness training.
What is the Base Fitness Trainer Oscillating Vibration System?
Base Fitness Trainer is an oscillating vibration platform with a wave-like movement that allows the activation of 97% of the muscle fibers. The muscles react actively to the stimulation produced by the vibrations and contract up to 100%, resulting in:
- An increase in the oxygenation of tissues and the blood's circulation
- An increase in the drainage effect and consequent reduction of recuperation time
- Toning of muscle mass
- Improvement in the appearance of the skin
How does the Base Fitness Trainer Oscillating Vibration System Work?
The Base Fitness Trainer oscillating vibrator is composed of a unique structure, a vibrating platform in composite fiber, and steel onto which elastic resistance handles are easily clamped. These handles allow one to train the muscles of the shoulders an arms combining the vibrations' induced contractions with those voluntary contractions from the physical exercise.
The over-sized motor produces a wave-like motion (not up and down) that guarantees a regular and above all natural motion in harmony with the more normal movement of the human body in training (as in running,).
The Oscillating Vibration Programs
Fitness Bass uses 4 chip cards corresponding to 4 specific training programs
1) Pre-Exercise
To be utilized before workout. Feet between 2 and 3, 3 and 4, in normal standing position and alternating squats and semi squats.
- Exclusively for muscle pre-conditioning.
- 2 minutes at 20 Hz
- 2 minutes at 24 Hz
- 2 minutes at 28 Hz
Post-Exercise
To be utilized right after workout. Feet between 2 and 3 in normal standing position
- Muscle stretching and drainage (metabolic waste elimination) and prevention of muscle soreness.
- 2 minutes at 16 Hz
- 3 minutes at 12 Hz
- 5 minutes at 8 Hz
Body Sculpting
Feet between 3 and 4, in normal standing position and alternating squats and semi squats.
- Muscle definitions (leaner muscles and greater tonicity).
- 3 minutes at 10 Hz
- 4 minutes at 18 Hz
- 3 minutes at 12 Hz
Building Muscle Power
Feet between 3 and 4, in normal standing position and alternating squats and semi squats.
- Muscle performance (strength and explosive power).
- 3 minutes at 10 Hz
- 6 minutes at 22 Hz
- 2 minutes at 12 Hz
Summary
The effects of Base Fitness Oscillating Vibration System are:
- Elevated contraction of muscle fibers
- Increased in muscular flexibility
- Increase in HGH, IGH-1, and testosterone
- Improvement in blood flow
- Increase of drainage effect
- Improvement n the appearance of the skin
- Improvement in muscular strength, in particular th explosive force of the muscles
- Tonification aimed at single muscle groups
- Definition aimed at single muscle groups
